July 24th, 2016

kept tears

Sunday Small Talk

I haven't much to say. I'm moving at a snail's pace but oddly enough a challenge I'm involved in is oddly appropriate. I have done Deepak Chopra's 21 day meditation challenge for years, long before Oprah joined up. It's free and I find it a nice way to spend 20 minutes a day when the challenge is running (almost every quarter)

This time it's about freeing your creative self. I didn't know that when I signed up. Yesterday's was talking about how being unhappy affects your creativity.

That could be the story of my summer. My depression is high, almost immobilizing. I have barely been writing which makes me angry which then makes me more depressed and finally I write even less.

Maybe this meditation series will help. I need something that will.

Here's to more accomplishments next week.
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